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Half Marathon Santa Pola 2011

After sleeping well, important to not always get it, we have in the starting line, David and I with the idea of \u200b\u200bgoing fast, but ... our position in the output is not the best, 2 or 3 thousand people before us made it difficult to get out fast, so that the next day and I will, now go to another rhythm.

José M ª, Pepa and David Izquierdo before the race.

output is given and it took about a minute to pass through it. Moreover, the first km we do walk in sections, slowly in others, and forward when you can ... at 4'36''. Then you definitely decided not to force and retain either too little. David continues to front, is very strong and then it was time to show.

Santa Pola is always special. With a very nice circuit and an unbeatable atmosphere. The cool morning was that the public was more apathetic than usual, but still, when we walked through the streets of more atmosphere, the emotion makes the legs to run faster and enjoy even more of what we like.

As for the pace I've taken have been between 4 'and 4'10 most km, although some have been on 4'20 me, when I crossed coinciding with the front runners because advantage to look with an eye to "red bullet" de Villena and gave them some encouragement. Ivan, Peter, David, Joe, ... carrerón have done around the front. He also went around front Miguel, the driver, but I have not seen, certainly was in the shirt of Elche, je je ...

During the race I overtook John Ayelo, today was not in the best conditions, but 1.30 should lose soon. And Philip, who has recovered from his injury, because the balloon was 1.30 cerquita. Gonzalo Emilio, with whom I agreed on a stretch of the race, have made carrerón with 1h36 and 1H32 respectively. The tempranillo are that we left. Congratulations to both because they are very close to their best times.

But for me the highlights of the club today were David Izquierdo, who has stuck a chunk leaving his mark in 1h23 (and catch and hide me, I am sure soon enough is because you can download more) . And Pepa, my wife, who in her debut half marathon has made an impressive mark of 1h54, accompanied by Lali, wife of Samuel, who also debuted in the distance.

Ultimately, the red bullets have left the flag up high. As for my feelings have been positive at all times, the pace of 4'10 so I could take some "comfortable." Despite this, and thinking Barcelona, \u200b\u200bdo not know if the pace is so easy to bend in the second half, I think not. Right now I do not look down 3 hours, I see nothing good about being a Minutillo above, but everything will come ...

The next half ... Orihuela in three short week.

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The POR BARCELONA (VI) The

week marked above all by the average Santa Pola, which until the last moment I have not decided how to run it. It has been well:

MONDAY - TUESDAY
: 10.5 km
WEDNESDAY: 15 '+ 7x1000 + 13'. THURSDAY
13.8 km: 10.3 km (tired)
FRIDAY: -
SATURDAY: 5km soft 3 changes corticos
SUNDAY: MARATHON MEDIA OF SANTA POLA (1h27'53'')

Total weeks: 60 km. Anything less than the last two, the next back up ...

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The Quince Tree Sun vs Dexter vs. The Terminal: A device in crescendo

Author's note: The piece chosen for the series Dexter for the last chapter of the third season, so there is inevitably important disclosures relating to the plot. Having already completed the issuance of the fifth, I understand that the time past is reasonable, but it is worth noticing.

In most cases we speak of time in film, we are talking about how to tell you something that, having happened at a particular time, we need to recount at least.

speak so that the narrative is less time than real time.

A dinner, a conference, an auction, a football game ... all these actions come at last and it lasts a movie and of course this is no way ...

So we have to reduce the time narrated.

A classic, used in many film is the cast parts of an action that takes place on a fixed frame.

see on stage does not change as one or more characters will develop a specific action, so that the character appears and disappears in different attitudes that have just completed the action.

Developing my eclectic taste, I brought three examples (each well into the narrative of the author) where we will see variations on this technique.

The first is what we find at the beginning of the movie " The Quince Tree Sun," directed by Victor Erice in 1992.

is the most classic and content of the three.

By way of preamble, before starting the story, we see the painter Antonio López mount the fabric onto the frame. To tell it, respecting the rhythm imposed by the operator meticulous to the whole process, the director uses a very soft and long cast.

I will see better in this video:

insist that seems to have a double motive in using this trick: one hand to have something hard enough in less time, and the other dealing to bring to the screen and reflect the very spirit of the author and his method of work.

In this second example is more pantente artificiality.

is, as previously noticed, the last chapter of the third season of Dexter .

It's not just the ostentation of the elements that end up crowding, but how the action actually begins with a more closed (which will give us all the information you need to know) to be open until the action starts really.

I have in this video:

As I say the performance is more complex, as the plane begins with a closeup of one of the main characters of this third season.

From there the plane climbs at a time that is emerging, and appreciate overhead perspective like the character has been assassinated.

The plane continues opening until it reaches the point where it will remain fixed and which will develop all the events of the story: A runner who discovers the corpse, the police arrived, the fire, how to seal off the place, until Dexter, the protagonist, arrives at the crime scene.

All that cash in less than a minute.

But if we go a step further in the device, where we will find is in this film that is half no way, directed by Steven Spielberg and called " The Terminal."

Here we see a back nut over the use of fades, and instead of the characters appear and disappear, we will see simultaneously, while at the same time, several actions we have been made at different times.

The video speaks for itself:

thus coincide in the development of this action, we can see two or three characters (who plays Tom Hank ) simultaneously scene.

Far is the cadence and the thoroughness of the work of Antonio López in their study compared with that of Viktor Navorski in particular Terminal .

And it is also interesting to note as though somehow use the same effects, the same devices, the same resources, their deployment and implementation on site permanently marking just the imprint of it.